Posts Tagged ‘health’

The Cloud of Chaos Birthday Bash

 
sparklers and macarons
 

January 23rd was an important day. Not only was it the day that ushered in the Year of the Dragon, it was the day that Cloud of Chaos turned two. I take this as a lucky sign that 2012 is going to be a very good year here at Cloud of Chaos! And so to celebrate, I’m throwing a birthday bash, complete with gifts. And these gifts are for you!

Continue Reading

Posted on 02/06/12
 

I’m Being Recycled

 
exhale_2
 

Luckily, I live in a neighborhood rich with great small and independent places to buy food, clothes, art, home goods and almost everything else, and I much prefer to give my business to them rather than big chain stores. So why should my choice of where to exercise be any different?

Continue Reading

Posted on 11/17/11
 

To Tweet or Not To Tweet, A Question of Diet

 
Twitter diet illustration
 

A recent article in More magazine had four writers testing different diets of the moment. Okay, my interest was piqued. One of them was the the Baby Food Diet. Everyone seems to be talking about this right now but after reading this article I’m beginning to question the sanity of all of the celebrities who claim to be doing this. Another was the Twitter Diet. Huh?

Continue Reading

Posted on 05/30/11
 

Rouge Awakening #9 – Seeing Tango Red

 
lululemon red stuff
 

After going black for a site overhaul – seriously, the only color you could buy was black – lululemon is roaring back to life with a new site and lots of color. Especially red. Awesome!

Continue Reading

Posted on 04/21/11
 

Love in a Bottle

 
 

After reading a recent NPR story about how even plastic without BPA is leaching estrogenic chemicals into whatever it comes in contact with, I was ready to give up plastic water bottles for good. I usually fill a bottle with tap water each night to keep beside my bed for late-night thirst quenching. Time to find a glass bottle – pronto! Well, ask and ye shall receive; yesterday I found a Love Bottle at my favorite local spa. It was exactly what I was looking for. And more, it turns out.

Love Bottles

A Love Bottle is a reusable glass water bottle designed to replace the plastic bottles that we carry around and use every day. The idea for Love Bottle was born when a nutrition consultant in San Francisco wanted to find a way to improve the emotional and physical health of our country. As one of our most fundamental needs, water in a great looking, earth-friendly bottle supercharged with a little love seemed the perfect answer to helping many people in a simple and easy way. The next thing she knew she was starting a company. It’s mission is “to spread love, to improve health, to create a canvas for self expression, to help the environment, and to get clean water to people who need it.”

Why Love Bottle? The founder of the company, who calls herself “The Love Bottle Lady,” tells her story:

I’ve been drinking water out of a bottle with the word ”love” on it since 2005, after seeing a picture of a water crystal formed by the word love. Its beauty took my breath away. Intrigued by the photo, I investigated its origins and found that a wonderful man, Mr. Masaru Emoto, has been dedicating his life to the world of water and all it has to teach us. He has spent many years photographing how different words, pictures, songs, and prayers can affect water with its energy. To learn more about his work and to view beautiful water crystals, please visit www.hado.net

After realizing that water is affected by the energy surrounding it, I wanted to charge my water with the energy of love. I started drinking water from a homemade love bottle for a few months and though it was subtle, I could feel a difference when I drank from it. It made me feel good, and it made me want to drink more water. Now, I rarely drink out of anything but a love bottle and will actually search around the house so that I can drink out of my current favorite!

I also started noticing my friends asking for sips from my bottle and my husband “borrowing” my bottle when he came home from work. It made me think that perhaps more people wanted or needed a little love in their water.

I remember reading some time ago about Dr. Emoto and his work with water crystals. That someone would take his knowledge and find a practical way to use it to "put a little love in your water" was mightily engaging to me. The more I read about this company, the more I was, well, in love with it!

The creative in me was drawn to the idea of a water bottle that could be a medium not just for visual expression but for emotional expression as well. Love Bottles come in a variety of designs that are meant to be customized by writing and drawing on them, decorating them with stickers and bands, any way you can think of to make your bottle your own. "This is a place for you to express what you want more of in your life, or what makes you feel good." The idea is that if you feel good when you look at your bottle, you will feel good when you drink from it. Imagine the beautiful crystals that the water in your super-personal, super-charged Love Bottle would create!

And of course, Love Bottle solved my immediate problem of wanting to find a healthier way to drink water since I, like millions of others, do drink water on occasion from plastic bottles (my efforts to use a SIGG bottle at the gym notwithstanding). But I am just one person. Think of this for a moment:

29 billion plastic bottles are used each year in the US alone. 86% of these are not recycled, which means that all of that toxin-leaching plastic is ending up in our landfills and our oceans.

Plastic is petroleum, people. The 17 million barrels of oil used to make those bottles could fuel 100,000 cars for a full year.

And the 100 billion dollars spent globally on plastic water bottles each year could provide clean water for every human on the planet.

Statistically, each person in the US drinks one eight-ounce plastic water bottle a day. By replacing my statistical daily water bottle with a Love Bottle, I'm reducing my personal plastic water bottle consumption by 365 bottles per year (not to mention the money I'd be saving - have you bought a bottle of water at the movies lately?). If 1000 people use a love bottle, plastic bottle consumption would be reduced by 365,000 bottles a year. If 10,000 people use a love bottle we reduce our plastic bottle consumption by 3,650,000 bottles a year. I think you see where this is going. Not to mention all of the happy people we'd have walking around drinking love all day. It would be more than the environment we'd be saving. World peace anyone?

Love Bottle is dedicated not only to caring for the environment by reducing the impact of using plastic water bottles, but to supporting causes that preserve sources of clean water and ensure access to clean water for everyone. A portion of proceeds from each Love Bottle sale goes to Clean Water Action and to Global Water.

Love Bottles are available at all Exhale Spa locations and at many Whole Foods stores, in addition to numerous independent retailers across the country (a list of them is available on the Love Bottle website). You also can order Love Bottles directly from them on the site as well.

So, what will your Love Bottle say?

If I could save love in a bottle, the first thing that I’d like to do is to save every bit that I’ve ever felt and to give the whole bottle to you. (I think Jim Croce would be okay with that.)

Posted on 03/08/11
 

Go Red for Women

 
 

Today is National Wear Red Day. The American Heart Association urges women nationwide to Go Red For Women to support the fight against heart disease, the number one killer of American women, by raising awareness for the disease and for the need for prevention. Women who understand their risk of heart disease and know the steps to prevent it are better equipped to avert this serious – and mostly preventable – health threat. This nationwide movement celebrates the energy, passion and power we have as women to band together to support each other and our health.

The Women’s Heart Foundation offers some eye-opening facts about women and heart disease. For example:

42% of women who have heart attacks die within 1 year, compared to 24% of men.

Under age 50, women’s heart attacks are twice as likely as men’s to be fatal.

267,000 women die each year from heart attacks, which kill six times as many women as breast cancer. Another 31, 837 women die each year of congestive heart failure, representing 62.6% of all heart failure deaths.

71% of women experience early warning signs of heart attack with sudden onset of extreme weakness that feels like the flu – often with no chest pain at all. Medical professionals are challenged to respond to women’s milder symptoms, acting with insufficient guidelines.

Nearly two-thirds of the deaths from heart attacks in women occur among those who have no history of chest pain.

Women who smoke risk having a heart attack 19 years earlier than non-smoking women.

The gap between research and care for heart disease between men and women is surprisingly disparate, but the good news is that women’s hearts respond better than men’s to healthy lifestyle changes. The Mayo Clinic offers a great list of tips that will help women lead longer, healthier lives and prevent heart disease, cancer and other threats to our health.

If you are wearing red today, you’re right in line with one of the hottest trends, with red being a hot color (pardon the pun) at Prada, Dior and Fendi, among others. For a fun read on dressing red, be sure to catch Rachel Baker’s Fashion Masochist: Scarlet Fever in the February issue of Boston Magazine.

But just in case you are finding either your hutzpah or your wardrobe a little light for going red head-to-toe today, I thought I’d offer my take on a great way to wear your heart on your sleeve today. Even the soles of the shoes are red!

(Thanks to Erin at Elements of Style, who is a whiz at Polyvore and turned me on to this fun way to play in an endless virtual closet.)

Posted on 02/05/10